Mackerel crumble with grains of paradise
Mackerel crumble with grains of paradise
Click & Collect
Description
Mackerel crumble with grains of paradise ! A sweet scent of the islands...
This sweet and melt-in-the-mouth dish reveals all the aromatic richness of the islands. Grains of paradise, also known as grains of paradise, are an African pepper that is not very spicy but intensely fragrant. Here, it is enhanced by the addition of poppy and mustard seeds, which add crunch and complexity.
White balsamic vinegar adds a touch of balanced acidity, while browned onions provide a sweet, caramelised note. A subtle and flavourful blend to enjoy on toast or as a starter.
Rich in omega-3, vitamins and marine minerals, mackerel is a valuable ally for a healthy and balanced diet every day.
Storage conditions :
Room temperature
Preparation and serving suggestions :
Enjoy in verrines, with vegetable crisps, or as an accompaniment to raw vegetables.
Ingredients
Mackerel fillets (51%), extra virgin olive oil, onions, white balsamic condiment (wine vinegar, grape must), water, cassava starch, fried onions, aromatic herbs, poppy seeds, salt, mustard seeds, grains of paradise (0.6%), celery, spices (celery, mustard). Crumbled mackerel with grains of paradise.
Nutritional values
| Average nutritional values | Per 100 g |
|---|---|
| Energy (kJ / kcal) | 1128 / 272 |
| Total fat (g) | 22 |
| Saturated fat (g) | 4.5 |
| Carbohydrates (g) | 3.6 |
| sugars (g) | 1.8 |
| Proteins (g) | 14 |
| Salt (g) | 0.9 |